San Francisco, day three

8:00 am: morning run on the Embarcadero. The active lifestyle of the SF locals is infectious. After a full day of straight sugar, it was nice to move around. 10:00 am: Andrew takes a train to the city, and we head out to the Ferry building for some coffee, sightseeing, and buying all the right foods for a picnic - proscuitto, fresh sourdough rye, grainy mustard, a block of humboldt fog, some strawberries and carrots and a leeeetle bar of chocolate.

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